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e-VisaPristine natureDeserted beachesCocoa & chocolateOff the beaten path

São Tomé & Príncipe

The forgotten chocolate islands of the Gulf of Guinea

Capital
São Tomé
Currency
São Tomé dobra (STN) — bring cash; euro and US dollar accepted in hotels
Flight from Douala
No direct; ~1 h Douala→Libreville + ~1 h Libreville→São Tomé (excluding layover)
Time difference
GMT (UTC+0) — 1 hour behind Cameroon

Two volcanic islands lost in the Atlantic, just a short hop from Gabon. São Tomé and Príncipe is nature at its rawest: deserted beaches, primary rainforest, vertiginous volcanic spires and time-warp cocoa plantations. One of the safest and most peaceful countries in Africa, still untouched by mass tourism. For a Cameroonian traveler, it is a total Lusophone change of scene only two short flights from home.

Formalities

The visa, step by step

Allowed stay
30 days (single entry, non-extendable)
Cost
Free online application + 20 EUR (~22 USD) stamping fee on arrival, in cash
Processing
2 to 7 days (apply 2-3 weeks before departure)

How to apply

Fully online on the official Migration and Borders Service portal (smf.st). Fill in the form, upload a SINGLE PDF combining passport + round-trip ticket + hotel booking, then carefully note the 'Process Number' shown (no email is sent). Track the status online and download the approval letter. The 20 EUR stamp is paid in cash at São Tomé airport.

Required documents

  • Passport valid at least 1 year beyond arrival
  • Scan of the passport bio page
  • Round-trip flight ticket
  • Hotel booking for the whole stay
  • Yellow fever vaccination certificate

Good to know

  • Combine all documents into one PDF: the form only accepts a single upload
  • Note the Process Number, without it you cannot download the visa
  • The 20 EUR stamp is paid in cash only (euro, US dollar or dobra)
  • Show funds of about 100 EUR/day and an onward ticket on arrival
How much it costs

A one-week budget

Backpacker
390 000 FCFA
/ week, excl. flight
Comfort
1 110 000 FCFA
/ week, excl. flight

Round-trip flight from Douala / Yaoundé

480 000 FCFA840 000 FCFA

No direct flights from Cameroon. Shortest routing: Douala → Libreville (Afrijet, Ethiopian) then Libreville → São Tomé (~1 h, on STP Airways, ASKY, Ethiopian, Afrijet). Budget ~750-900 USD round-trip booking early, more via Accra or in high season.

Indicative round-trip price: it varies widely by season, layover and how early you book.

Where the money goes (backpacker estimate)

🏨150 000 FCFA
🍽️90 000 FCFA
🚕72 000 FCFA
🎟️108 000 FCFA
Hostel
15 000 FCFA30 000 FCFA
Mid-range
39 000 FCFA78 000 FCFA
Nice hotel
108 000 FCFA210 000 FCFA
Tailored

Budget simulator

Comfort level
Estimated total budget
870 000 FCFA
Must-sees

What to do there

1

The paradise deserted beaches

White-sand Praia Banana, Praia Jalé (a major turtle-nesting site) or Praia Grande: palm-fringed beaches with turquoise waters, among Africa's best-kept secrets.

2

Pico Cão Grande

A 663 m volcanic spire bursting out of the primary rainforest in the south of the island, one of the world's most spectacular volcanic necks. Best viewed from the lookout near Praia Grande.

3

The roças (cocoa plantations)

Former colonial estates, half-majestic and half-swallowed by jungle, with manor houses and period machinery. Guided visit to Roça Agostinho Neto and single-origin chocolate tasting at the source.

4

Príncipe Island

The smaller island, 60% of which is a UNESCO World Biosphere Reserve: hidden beaches, waterfalls, forests and marine life in completely untouched nature.

5

Obô National Park

The dense rainforest of the central highlands, its hiking trails and endemic birds, with the option to climb Pico de São Tomé (2,024 m).

6

São Tomé city and Ana Chaves Bay

Portuguese colonial architecture, Fort São Sebastião (national museum), the municipal market and the seafront promenade.

Itinerary

One week, day by day

  1. D1

    Arrival in São Tomé, settle in and explore the capital's first streets

  2. D2

    Colonial capital: Fort São Sebastião, municipal market and Ana Chaves Bay

  3. D3

    Highlands: Bom Sucesso garden and Obô National Park

  4. D4

    Southern coast: Pico Cão Grande lookout and Jalé turtle beach

  5. D5

    Day trip to Príncipe Island: Praia Banana and snorkeling

  6. D6

    Northern roças: Roça Agostinho Neto, chocolate tasting and west coast

  7. D7

    Free morning in São Tomé, last shopping and airport transfer

Travel checklist

A printable list (or save as PDF) so you forget nothing.

Travel checklistSão Tomé-et-Principe

Before you leave

What to pack

Visa sources: smf.st · en.wikipedia.org

Indicative data (June 2026), reliability haute. Visa rules, prices and timelines change: always confirm with official sources before booking.

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